Harder Better Faster Stronger

SW: 212 lbs CW: 198.9 lbs
GW1: 190 lbs GW2: 185 lbs GW3: 180 lbs GW4: 175 lbs UGW: 170 lbs
Height = 6"

20 years old, Brazilian, Division 1 Rower

Disclaimer: I don't own any of the photos I post.

Shout out to my followers <3
hellomychild:

Slowly losing those love handles.
In love with the pregress pictures.
It wasn’t easy, but surely worth it.

hellomychild:

Slowly losing those love handles.

In love with the pregress pictures.

It wasn’t easy, but surely worth it.

be-an-healthy-princess:

Before VS now. 

be-an-healthy-princess:

Before VS now. 

(Source: getfitstayfiit)

healthycurlygirl:

health &amp; fitness motivator | via Tumblr on We Heart It.

healthycurlygirl:

health & fitness motivator | via Tumblr on We Heart It.

effective-weight-loss-today:

if she can do it, so can you!

effective-weight-loss-today:

if she can do it, so can you!

(Source: bestoftrash)

fitnessloveelf:

It’s my little victory!I made my body for six months! I’m happy! Now I build my muscle!!

fitnessloveelf:

It’s my little victory!
I made my body for six months! I’m happy! 
Now I build my muscle!!

yellsworkout:

Nine months in. 

5’8”

I don’t weigh myself.

And I’m certainly not “done!”

(Source: meta-70)

femalebodybuilding:

http://bodyspace.bodybuilding.com/progress-photos/beautifulgrace
fffit:

This is a before/after kind of night. Today I dressed like “catwoman” and damn I felt so confident it was crazy. I almost felt bad like “am I pretencious or what?”. But no, it’s not that am pretencious, just confident. I was proud of myself because I had a great workout today, I just felt happy with myself. Maybe tomorrow the feeling will be far gone, I don’t know. When I look at the first picture I feel really, really bad. I don’t know how I let this happen. But I’ve decided that the past is the past. I’ve work so hard, I’ve accomplished so much, I just want to look forward and see what’s coming next. I have lost weight, that’s good but it’s not enough. It’s not about weight anymore. It’s about toning up my whole body. It’s been several weeks since I’ve said that but now I feel like being really serious about it. I want to be healthy, that’s it. No more useless food, no more cheats, no more guilty feeling. I just want to be happy about what I eat, proud of my daily workout. I know what I want and I’m going to go get it ;)

fffit:

This is a before/after kind of night. Today I dressed like “catwoman” and damn I felt so confident it was crazy. I almost felt bad like “am I pretencious or what?”. But no, it’s not that am pretencious, just confident. I was proud of myself because I had a great workout today, I just felt happy with myself. Maybe tomorrow the feeling will be far gone, I don’t know. When I look at the first picture I feel really, really bad. I don’t know how I let this happen. But I’ve decided that the past is the past. I’ve work so hard, I’ve accomplished so much, I just want to look forward and see what’s coming next. I have lost weight, that’s good but it’s not enough. It’s not about weight anymore. It’s about toning up my whole body. It’s been several weeks since I’ve said that but now I feel like being really serious about it. I want to be healthy, that’s it. No more useless food, no more cheats, no more guilty feeling. I just want to be happy about what I eat, proud of my daily workout. 
I know what I want and I’m going to go get it ;)

(Source: mondayastronaut)

 
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