Harder Better Faster Stronger

SW: 212 lbs CW: 189.9 lbs
GW1: 190 lbs GW2: 185 lbs GW3: 180 lbs GW4: 175 lbs UGW: 170 lbs
Height = 6"

19 years old, Brazilian, Division 1 Rower

Disclaimer: I don't own any of the photos I post.

Shout out to my followers <3
simplystriving: You need to eat enough everyday to be able to build the muscles that burn fat more efficiently! So everyone: Eat enough protein, fruits &amp; veggies!

simplystriving:

You need to eat enough everyday to be able to build the muscles that burn fat more efficiently! So everyone: Eat enough protein, fruits & veggies!

2 years ago
463 notes
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    arms arms arms. Want a woman with arms.
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    Remember to always try to drink enough water, eat enough protein, fruits and veggies so your body can build and repair...
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